Frequently Asked Questions
Can you participate in the challenge if I’m from out of town/state?
Absolutely. The Challenge is 100% online and can be completed from any gym or home ANYWHERE in the country.
Do I have to take before and afters pictures?
Not at all. You can share your progress or you can keep it personal to you. All you will need to do to get a finisher shirt is give feedback of your experience after completing the 5 weeks. You will not be eligible to get refunded for the challenge without before/after pictures.
How/When will we receive the online challenge?
The entire 5 week challenge will be sent to your provided email the weekend prior to the challenge starting.
Do I have to eat what’s on the meal plans?
Nope. If you have a game-plan in mind for your eating. Use it!
How do we contact you personally with any additional questions or concerns?
Email any questions, thoughts or concerns to cristellifitness@gmail.com
Is there a difference between mens and women’s programs?
There is no difference other than home equipment and meal planning portions.
How do you pick a winner of the challenges and how many winners are there?
This Challenge is different. There will NOT be winners. At the end of the 5 weeks. I will choosing 10 finishers before/afters. IF you are chosen your entry will be fully refunded.